I am starting a new 24 Day Challenge round and am looking forward to it really boosting my health and weight loss before summer hits in a few short weeks! The Challenge consists of a 10 day Cleanse Phase followed by a 14 day Max Phase and consists of a combination of products to fuel my metabolism and increase energy. I am committing to a clean eating meal plan (full of protein, complex carbs, and lots of fruits and veggies) and getting in at least 5 good workouts (running and circuit training) each week.
April is a busy busy month for us so I want to be sure to try and stick with some good habits to stay on course as much as possible. The 24 Day Challenge gives me a simple and easy plan to follow that adapts to whatever we may have going on. Between my daily dose of Spark and Advocare supplements, I will have the fuel I need to feel healthy and energized! I always end the challenge feeling super refreshed and renewed with my health.
I have a couple of races scheduled in a few weeks and I can't wait to see if my training pays off. I have a few time goals in mind and I really believe with solid nutrition coupled with a great training plan, I can really get there!
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