Wednesday, February 28, 2018

Closing Circles

It's Wednesday again so let's talk a little wellness why don't we?

I am happy to share that I accomplished a huge task for me this week...  I closed every one of my activity circles on my Apple watch every single day!  To some that the norm and you are probably rolling your eyes right now but for me, this is huge... as in it has never happened before.... ever!  And I earned all kinds of new badges that I was super excited about!



And one final note I want to mention today...  I am not sure if you noticed in my pictures from last weekend but my arms are not in the best shape (meaning their current shape is basically round and smushy).  Considering warmer days full of tank tops and swimsuits are quickly approaching, I figured it was time to start trying to get a little definition to those things.  I really love the 10 minute upper body and ab workouts that I found on my Beachbody on demand.  They are short and simple and I feel like I am actually getting something out of them.

Happy Wednesday my friends!

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